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Training Log Archive: Grandpa Lefty

In the 1 days ending Oct 15, 2016:

activity # timemileskm+ft
  road run1 3:35:31 26.2(8:14) 42.17(5:07)
  Total1 3:35:31 26.2(8:14) 42.17(5:07)

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Sa

Saturday Oct 15, 2016 #

Event: Whistlestop
 
9 AM

road run 3:35:31 [5] 26.2 mi (8:14 / mi)
shoes: Nike Pegasus Blue Orange 2

Whistlestop Marathon 29th place 2nd age group. Had hydration issues that led to dizziness and lots of walking with another runner having cramp problems. 6:45 average pace to 18 and the last 2 miles. 10-15 minute miles 18-24.
C • Way to stick with it! 2

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