Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Grandpa Lefty

In the 1 days ending Jan 15, 2017:

activity # timemileskm+ft
  XC Skate Skiing1 3:25:00 30.5(6:43) 49.08(4:11) 2000
  Total1 3:25:00 30.5(6:43) 49.08(4:11) 2000

«»
3:25
0:00
» now
Su

Sunday Jan 15, 2017 #

10 AM

XC Skate Skiing long 3:25:00 [3] 30.5 mi (6:43 / mi) +2000ft 6:20 / mi
shoes: Atomic skate II

Brule. All the trails X2 plus. Great day out there had lunch in the middle. Lower shins feel bruised from the boots. Weights tomorrow.
C • You had a great weekend! 2

« Earlier | Later »