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Training Log Archive: Grandpa Lefty

In the 1 days ending Feb 25, 2017:

activity # timemileskm+ft
  road run1 1:42:00 12.1(8:26) 19.47(5:14) 900
  Total1 1:42:00 12.1(8:26) 19.47(5:14) 900

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Sa

Saturday Feb 25, 2017 #

8 AM

road run 1:42:00 [3] 12.1 mi (8:26 / mi) +900ft 7:53 / mi
shoes: Nike Pegasus Blue

W/Dave, Barry, and Gregg. Chester Bowl-skyline-kenwood-triggs-arrowhead-blackman-macfarlane-south-kenwood-arrowhead-columbus-around washburn-cemetary-vermillion-snively-lakeview-8th st-woodland-8th st-kent-chester bowl. Great run and nice to be out with the guys again. Felt like the end of a 20 by the end of the run.

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