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Training Log Archive: Grandpa Lefty

In the 1 days ending Jan 30, 2018:

activity # timemileskm+ft
  XC Skate Skiing1 1:34:00 14.5(6:29) 23.33(4:02) 1500
  Total1 1:34:00 14.5(6:29) 23.33(4:02) 1500

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Tu

Tuesday Jan 30, 2018 #

4 PM

XC Skate Skiing 1:34:00 [3] 14.5 mi (6:29 / mi) +1500ft 5:54 / mi
shoes: Atomic skate II

Brule. All the trails. Better than expected. Fresh half inch of snow on nice grooming. windy.

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