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Training Log Archive: Grandpa Lefty

In the 1 days ending May 12, 2018:

activity # timemileskm+ft
  road run1 1:02:00 8.0(7:45) 12.88(4:49)
  Total1 1:02:00 8.0(7:45) 12.88(4:49)

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Sa

Saturday May 12, 2018 #

2 PM

road run 1:02:00 [3] 8.0 mi (7:45 / mi)
shoes: Nike Pegasus Blue/grey 2

W/Dave D. on bike. Superior animal shelter-tri county corridor east 4 miles and back.

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