Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Grandpa Lefty

In the 1 days ending May 13, 2018:

activity # timemileskm+ft
  road run1 2:35:00 20.1(7:43) 32.35(4:47) 600
  logging1 2:00:00
  Total2 4:35:00 20.1 32.35 600

«»
4:35
0:00
» now
Su

Sunday May 13, 2018 #

8 AM

road run long 2:35:00 [3] 20.1 mi (7:43 / mi) +600ft 7:30 / mi
shoes: Nike Pegasus Blue/grey 2

W/Tim Munger trail out and back from zoo. 7:50s out and 7:20's back. Back and arse felt good.
C • Nice... 2
11 AM

logging 2:00:00 [2]

Maple tree removal from Mom's. Didn't turn out good. Spent 8 hours total on this project.

« Earlier | Later »