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Training Log Archive: Grandpa Lefty

In the 1 days ending Mar 8, 2019:

activity # timemileskm+ft
  XC Skate Skiing1 1:47:00 14.5(7:23) 23.33(4:35) 1200
  Total1 1:47:00 14.5(7:23) 23.33(4:35) 1200

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Fr

Friday Mar 8, 2019 #

4 PM

XC Skate Skiing 1:47:00 [3] 14.5 mi (7:23 / mi) +1200ft 6:51 / mi
shoes: Atomic skate II

Brule. All the trails. A little sticky with patches of fast.

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