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Training Log Archive: Grandpa Lefty

In the 1 days ending Mar 20, 2019:

activity # timemileskm+ft
  road run1 1:24:00 10.6(7:55) 17.06(4:55) 500
  Total1 1:24:00 10.6(7:55) 17.06(4:55) 500

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We

Wednesday Mar 20, 2019 #

5 PM

road run 1:24:00 [3] 10.6 mi (7:55 / mi) +500ft 7:35 / mi
shoes: Hoka Bondi 5

c-sam anderson-bayfield-stone-way-k-c. Felt decent.

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