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Training Log Archive: Grandpa Lefty

In the 1 days ending Apr 8, 2019:

activity # timemileskm+ft
  Weights & Core1 45:00
  Total1 45:00

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Mo

Monday Apr 8, 2019 #

5 PM

Weights & Core 45:00 [2]

Weights. No core work Hip flexors need a break.

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