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Training Log Archive: Grandpa Lefty

In the 1 days ending Apr 9, 2019:

activity # timemileskm+ft
  road run1 1:19:00 10.3(7:40) 16.58(4:46) 400
  Total1 1:19:00 10.3(7:40) 16.58(4:46) 400

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Tu

Tuesday Apr 9, 2019 #

4 PM

road run 1:19:00 [3] 10.3 mi (7:40 / mi) +400ft 7:24 / mi
shoes: Hoka Bondi 5

c-Stone-way-k-mable nelson-pinto pass-johnson-c. Windy. Feeling good.

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