Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Grandpa Lefty

In the 1 days ending Jun 25, 2019:

activity # timemileskm+ft
  Weights & Core1 2:00:00
  road run1 40:00 5.0(8:00) 8.05(4:58)
  Total2 2:40:00 5.0 8.05

«»
2:40
0:00
» now
Tu

Tuesday Jun 25, 2019 #

5 AM

road run 40:00 [3] 5.0 mi (8:00 / mi)
shoes: Hoka Bondi 5

Johnson rd out and back
4 PM

Weights & Core 2:00:00 [2]

weights

« Earlier | Later »