Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Grandpa Lefty

In the 1 days ending Jul 17, 2019:

activity # timemileskm+ft
  road run2 2:54:00 22.6(7:42) 36.37(4:47) 300
  Total2 2:54:00 22.6(7:42) 36.37(4:47) 300

«»
2:54
0:00
» now
We

Wednesday Jul 17, 2019 #

5 AM

road run 49:00 [3] 6.2 mi (7:54 / mi)
shoes: Hoka Bondi 5

Johnson rd out and back
4 PM

road run 2:05:00 [3] 16.4 mi (7:37 / mi) +300ft 7:30 / mi
shoes: Nike Pegasus Black

c-lyman lake-valley brook-a-z-e-c. Nice steady easy run. Cool breeze today.

« Earlier | Later »