Training Log Archive: Grandpa LeftyIn the 1 days ending Aug 3, 2019:
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Saturday Aug 3, 2019 #
8 AM
road run 1:41:00 [3] 14.1 mi (7:10 / mi)
shoes: Nike Pegasus Black
W/Gregg and Barry. Endion-lakewalk east to lester and back then past the Decc for my extra couple of miles. Last 5 cut down 6:38-6:04 ten seconds faster each mile until the last going into the wind. Felt good.