Training Log Archive: Grandpa Lefty

In the 1 days ending Sep 21, 2019:

activity

time

miles

+ft

logging

1:30:00

road run

41:30

5.4

(7:41)

8.69

(4:47)

Total

2:11:30

5.4

8.69

2:11

0:00

2 PM

road run 41:30 [3] 5.4 mi (7:41 / mi)
shoes: Hoka Bondi 5 red/black

c-pine-valley brook-lyman lake-c. Crazy humid. 75 degrees with 100% humidity. Legs dead.

3 PM

logging 1:30:00 [2]

chop oak