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Training Log Archive: Grandpa Lefty

In the 1 days ending Nov 29, 2019:

activity # timemileskm+ft
  XC Skate Skiing1 2:00:00 16.8(7:09) 27.04(4:26) 2200
  Total1 2:00:00 16.8(7:09) 27.04(4:26) 2200

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Fr

Friday Nov 29, 2019 #

10 AM

XC Skate Skiing 2:00:00 [3] 16.8 mi (7:09 / mi) +2200ft 6:21 / mi
shoes: Atomic skate II

GASC. They added a bit to the loop now .8 miles. 21 laps. Felt good. Only a few people out there. One of them was BRENT!
C • BRENT! 1

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