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Training Log Archive: Grandpa Lefty

In the 1 days ending Aug 2, 2020:

activity # timemileskm+ft
  road run1 1:46:00 13.3(7:58) 21.4(4:57)
  Total1 1:46:00 13.3(7:58) 21.4(4:57)

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Su

Sunday Aug 2, 2020 #

7 AM

road run 1:46:00 [3] 13.3 mi (7:58 / mi)
shoes: Hoka Clifton Blue

c-wild rivers trail-a-z-e-k-c. Seemed short for a long run. Cool and cloudy. Butt stiffening after about 11.
C • heh heh.,, 3

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