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Training Log Archive: Grandpa Lefty

In the 1 days ending Oct 6, 2020:

activity # timemileskm+ft
  logging1 1:30:00
  road run1 23:00 2.7(8:31) 4.34(5:18)
  Total2 1:53:00 2.7 4.34

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1:53
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Tu

Tuesday Oct 6, 2020 #

5 AM

road run 23:00 [3] 2.7 mi (8:31 / mi)
shoes: Hoka Clifton Blue

Lyman lake rd out and back
4 PM

logging 1:30:00 [2]

chop oak

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