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Training Log Archive: Grandpa Lefty

In the 1 days ending Oct 10, 2020:

activity # timemileskm+ft
  road run1 1:19:00 11.4(6:56) 18.35(4:18) 500
  logging1 1:00:00
  Total2 2:19:00 11.4 18.35 500

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2:19
0:00
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Sa

Saturday Oct 10, 2020 #

8 AM

logging 1:00:00 [2]

chop oak at the cabin
3 PM

road run 1:19:00 [4] 11.4 mi (6:56 / mi) +500ft 6:39 / mi
shoes: Hoka Clifton Blue

Cabin around lake ccw. tempo effort

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