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Training Log Archive: Grandpa Lefty

In the 1 days ending Jan 27, 2021:

activity # timemileskm+ft
  Treadmill2 1:04:00 8.7(7:21) 14.0(4:34)
  Total2 1:04:00 8.7(7:21) 14.0(4:34)

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1:04
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We

Wednesday Jan 27, 2021 #

5 AM

Treadmill 22:00 [3] 2.7 mi (8:09 / mi)
shoes: Nike pegasus Blue/Grey 3

7.1-7.6mph
5 PM

Treadmill 42:00 [3] 6.0 mi (7:00 / mi)
shoes: Nike pegasus Blue/Grey 3

11x1min 10-11mph

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