road run hills 1:24:00 [3] 10.3 mi (8:09 / mi) +1500ft 7:10 / mi
shoes: Hoka Clifton Blue
W/Matt Clyde Iron-superior-29th ave w-2nd st-3rd st-3rd ave w-superior-lakewalk-3rd ave e-4th st-1st ave e-7th st-mesabi-5th ave w-6th st-skyline-28th ave w-exhibition-hutchinson-lincoln park drive-10th st-lincoln parkway-27th ave w-superior. Nice hill run. Matt seemed to like the route.