Training Log Archive: Grandpa LeftyIn the 7 days ending Nov 13, 2015:
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Friday Nov 13, 2015 #
4 PM
road run hills 1:28:00 [4] 11.0 mi (8:00 / mi) +1700ft 6:59 / mi
shoes: Nike Pegasus blue green
clyde iron-superior-27th ave w-15th st-28th ave w-exhibition-hutchinson-piedmont-3rd st-3rd ave w-superior-lakewalk-4th ave e-4th st-1st ave e-7th st-mesabi-5th ave w-6th st-skyline-24th ave w-3rd st-27th ave w-superior-clyde iron. Nice to run again. Felt good.
Thursday Nov 12, 2015 #
4 PM
logging 1:00:00 [2]
chop oak finished. 15 days for the semi load (13.5 cords) with 1 day off included. 2 1/4 gallons of gas. 66 hours total to saw, chop, and stack. Took a full week off of old PR. Great couple weeks of running recovery. Back held up good only a little tennis elbow flare-up with sore wrists and shoulders. Still have plenty of tough pine to keep busy.
Tuesday Nov 10, 2015 #
4 PM
logging 1:15:00 [2]
chop oak
Monday Nov 9, 2015 #
4 PM
logging 1:15:00 [2]
chop oak finished sawing
Sunday Nov 8, 2015 #
8 AM
logging 3:00:00 [2]
chop oak
Saturday Nov 7, 2015 #
9 AM
logging 2:00:00 [2]
chop oak