road run46:00 [3] 5.4 mi (8:31 / mi) shoes: Nike Pegasus Blue
W/U with Jerimy. C/D with Dave.
road run race 17:07 [5] 3.1 mi (5:31 / mi) shoes: Nike Pegasus Blue
BK 5K 63rd place, 7th age group. 5:19, 5:38, 5:35, :33 Legs definitely not fresh, but race went OK. Kept with Dave for the first mile and had to back off a little.