Training Log Archive: Grandpa LeftyIn the 7 days ending Nov 22, 2017:
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Wednesday Nov 22, 2017 #
2 PM
road run 1:25:00 [3] 10.6 mi (8:01 / mi) +500ft 7:41 / mi
shoes: Hoka Bondi
c-sam anderson-bayfield-stone-way-k-c. Nice run. Woke up with terrible shoulder pain. Shoulder pain didn't go away, but less.
Monday Nov 20, 2017 #
4 PM
logging 1:00:00 [2]
chop wood
Sunday Nov 19, 2017 #
1 PM
logging 3:00:00 [2]
chop wood
Friday Nov 17, 2017 #
1 PM
logging 1:00:00 [2]
chop wood
Thursday Nov 16, 2017 #
3 PM
logging 1:00:00 [2]
chop wood