Training Log Archive: Grandpa LeftyIn the 7 days ending Mar 27, 2018:
|
« | » |
| » now | ||||||||||
We | Th | Fr | Sa | Su | Mo | Tu |
road run intervals 1:21:00 [4] 10.6 mi (7:38 / mi) +600ft 7:15 / mi
shoes: Nike Pegasus Blue/grey 2
road run long 2:23:00 [3] 16.9 mi (8:28 / mi) +600ft 8:11 / mi
shoes: Nike Pegasus Blue/grey 2
road run hills 1:36:00 [4] 11.7 mi (8:12 / mi) +2000ft 7:04 / mi
shoes: Hoka Bondi