Training Log Archive: Grandpa LeftyIn the 7 days ending Oct 11, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||
Sunday Oct 11, 2020 #
6 PM
logging 1:00:00 [2]
chop oak
Saturday Oct 10, 2020 #
8 AM
logging 1:00:00 [2]
chop oak at the cabin
3 PM
road run 1:19:00 [4] 11.4 mi (6:56 / mi) +500ft 6:39 / mi
shoes: Hoka Clifton Blue
Cabin around lake ccw. tempo effort
Friday Oct 9, 2020 #
5 AM
road run 22:00 [3] 2.7 mi (8:09 / mi)
shoes: Hoka Clifton Blue
Lyman lake rd out and back
Thursday Oct 8, 2020 #
5 AM
road run 23:00 [3] 2.7 mi (8:31 / mi)
shoes: Hoka Clifton Blue
Lyman lake rd out and back
Wednesday Oct 7, 2020 #
road run 1:16:00 [3] 10.3 mi (7:23 / mi) +500ft 7:03 / mi
shoes: Hoka Clifton Blue
c-stone-way-k-mable nelson-pinto pass-johnson-c. Fast up the hill.
5 AM
road run 23:00 [3] 2.7 mi (8:31 / mi)
shoes: Hoka Clifton Blue
Lyman lake rd out and back
Tuesday Oct 6, 2020 #
5 AM
road run 23:00 [3] 2.7 mi (8:31 / mi)
shoes: Hoka Clifton Blue
Lyman lake rd out and back
4 PM
logging 1:30:00 [2]
chop oak
Monday Oct 5, 2020 #
5 AM
road run 21:00 [3] 2.5 mi (8:24 / mi)
shoes: Hoka Clifton Blue
Lyman lake rd out and back
5 PM
logging 1:00:00 [3]
chop oak