Training Log Archive: Grandpa LeftyIn the 7 days ending May 16, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
road run long 2:50:00 [3] 20.2 mi (8:25 / mi) +700ft 8:09 / mi
shoes: Bondi 7 Grey
Trail running race 31:42 [5] 4.2 mi (7:33 / mi) +750ft 6:27 / mi
shoes: Hoka Speedgoat 4