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Training Log Archive: broken

In the 7 days ending Oct 8, 2016:

activity # timemileskm+ft
  Pilates and PT5 5:15:00
  biking3 2:15:00
  walking, boring walking2 1:10:00
  Rowing Erg2 50:00
  pilates2 30:00
  trail running1 30:00
  Total15 10:30:00

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Saturday Oct 8, 2016 #

7 AM

pilates 15:00 [3]

Friday Oct 7, 2016 #

7 AM

pilates 15:00 [3]

Thursday Oct 6, 2016 #

8 AM

Pilates and PT 55:00 [3]

12 PM

biking 45:00 [3]

Wednesday Oct 5, 2016 #

9 AM

Pilates and PT 1:15:00 [3]

11 AM

Rowing Erg 20:00 [3]

2 PM

walking, boring walking 25:00 [3]

With Sarah
6 PM

trail running 30:00 [3]

1 leisurely lap at Bagley, took pictures and took in views!

Tuesday Oct 4, 2016 #

9 AM

Pilates and PT 55:00 [3]

1 PM

biking 45:00 [3]

Skyline west
6 PM

biking 45:00 [3]

with group on Spirit

Monday Oct 3, 2016 #

9 AM

Pilates and PT 1:15:00 [3]

11 AM

Rowing Erg 30:00 [3]

3 PM

walking, boring walking 45:00 [3]

With Sarah on my new Knee brace ...

Sunday Oct 2, 2016 #

9 AM

Pilates and PT 55:00 [3]

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