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Training Log Archive: HumptyDumpty

In the 7 days ending Oct 22, 2016:

activity # timemileskm+ft
  Pilates and PT6 5:40:00
  biking5 4:45:00
  trail running2 2:47:00
  mountain bikiing1 1:00:00
  Rollerskiing1 1:00:00
  Rowing Erg1 30:00
  walking, boring walking1 30:00
  pilates1 20:00
  Total18 16:32:00

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Saturday Oct 22, 2016 #

8 AM

pilates 20:00 [3]

10 AM

trail running 1:05:00 [3]

Wolfpack run with Eleni...she fell twice, I rolled a good one time and we sight saw along the way
4 PM

walking, boring walking 30:00 [3]

with Sarah and Wayne
5 PM

biking 45:00 [3]

with Sarah

Friday Oct 21, 2016 #

9 AM

Pilates and PT 55:00 [3]

12 PM

biking 30:00 [3]

Osaugie with Jane, Gary and Wayne

Thursday Oct 20, 2016 #

9 AM

Pilates and PT 1:00:00 [3]

2 PM

mountain bikiing 1:00:00 [3]

Mt biked Mission while Wayne ran with the dogs...

Wednesday Oct 19, 2016 #

9 AM

Pilates and PT 55:00 [3]

12 PM

biking 1:30:00 [3]

with Sarah
5 PM

Rollerskiing 1:00:00 [3]

Siiri taught a special super duper beginner class for my group!

Tuesday Oct 18, 2016 #

9 AM

Pilates and PT 55:00 [3]

2 PM

biking 45:00 [3]

with Wayne while he ran with two dogs

Monday Oct 17, 2016 #

9 AM

Pilates and PT 55:00 [3]

11 AM

biking 1:15:00 [3]

biking with SArah
4 PM

Rowing Erg 30:00 [3]

Sunday Oct 16, 2016 #

9 AM

Pilates and PT 1:00:00 [3]

1 PM

trail running 1:42:00 [3]

Zapps

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