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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: broken

In the 7 days ending Sep 2:

activity # timemileskm+ft
  Pilates and PT6 5:05:00
  biking4 3:15:00
  hiking 4 3:05:00
  kayaking1 40:00
  pilates1 35:00
  Rowing Erg1 30:00
  Total17 13:10:00

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Saturday Sep 2 #

9 AM

Pilates and PT 55:00 [3]

12 PM

biking 1:12:00 [3]

Friday Sep 1 #

9 AM

Pilates and PT 55:00 [3]

12 PM

biking 30:00 [3]

2 PM

hiking 45:00 [3]

Thursday Aug 31 #

9 AM

pilates 35:00 [3]

2 PM

kayaking 40:00 [3]

6 PM

hiking 50:00 [3]

Wednesday Aug 30 #

9 AM

Pilates and PT 55:00 [3]

1 PM

biking 30:00 [3]

Tuesday Aug 29 #

11 AM

Pilates and PT 55:00 [3]

12 PM

hiking 45:00 [3]

2 PM

Rowing Erg 30:00 [3]

6 PM

hiking 45:00 [3]

Monday Aug 28 #

12 PM

Pilates and PT 55:00 [3]

Sunday Aug 27 #

6 AM

Pilates and PT 30:00 [3]

9 AM

biking 1:03:00 [3]

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