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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: broken

In the 7 days ending Sep 9:

activity # timemileskm+ft
  Pilates and PT8 6:42:00
  hiking 2 2:59:00
  Rowing Erg3 1:20:00
  lightspeed1 40:00
  biking1 30:00
  stepper thingy1 15:00
  Total16 12:26:00

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Saturday Sep 9 #

7 AM

Pilates and PT 25:00 [3]

Friday Sep 8 #

9 AM

Pilates and PT 45:00 [3]

10 AM

biking 30:00 [3]

Thursday Sep 7 #

9 AM

Pilates and PT 55:00 [3]

10 AM

Rowing Erg 30:00 [3]

Wednesday Sep 6 #

9 AM

Pilates and PT 55:00 [3]

1 PM

lightspeed 40:00 [3]

5 PM

hiking 55:00 [3]

Tuesday Sep 5 #

8 AM

Pilates and PT 55:00 [3]

10 AM

Rowing Erg 30:00 [3]

3 PM

stepper thingy 15:00 [3]

Monday Sep 4 #

9 AM

Pilates and PT 55:00 [3]

12 PM

Pilates and PT 57:00 [3]

Sunday Sep 3 #

8 AM

Pilates and PT 55:00 [3]

10 AM

Rowing Erg 20:00 [3]

11 AM

hiking 2:04:00 [3]

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