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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: broken

In the 7 days ending Nov 18:

activity # timemileskm+ft
  Pilates and PT5 3:35:00
  classic skiing2 2:25:00
  stationary bike2 1:50:00
  recumbant stationary2 1:31:00
  pilates2 30:00
  Total11 9:51:00

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Saturday Nov 18 #

8 AM

pilates 15:00 [3]

10 AM

stationary bike 1:00:00 [3]

Friday Nov 17 #

10 AM

Pilates and PT 55:00 [3]

3 PM

stationary bike 50:00 [3]

Thursday Nov 16 #

11 AM

Pilates and PT 45:00 [3]

recumbant stationary 30:00 [3]

Wednesday Nov 15 #

9 AM

Pilates and PT 35:00 [3]

recumbant stationary 1:01:00 [3]

Tuesday Nov 14 #

9 AM

pilates 15:00 [3]

11 AM

classic skiing 1:20:00 [3]

Monday Nov 13 #

11 AM

Pilates and PT 55:00 [3]

2 PM

classic skiing 1:05:00 [3]

Sunday Nov 12 #

7 AM

Pilates and PT 25:00 [3]

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