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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: broken

In the 7 days ending Dec 2, 2017:

activity # timemileskm+ft
  Pilates and PT4 3:20:00
  trail running2 2:00:00
  hiking 1 1:49:00
  pilates3 1:45:00
  biking3 1:32:00
  skate skiing1 50:00
  Rowing Erg1 20:00
  Total14 11:36:00

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Saturday Dec 2, 2017 #

9 AM

pilates 25:00 [3]

10 AM

hiking 1:49:00 [3]

Friday Dec 1, 2017 #

9 AM

Pilates and PT 55:00 [3]

12 PM

skate skiing 50:00 [3]

Thursday Nov 30, 2017 #

9 AM

pilates 35:00 [3]

11 AM

biking 35:00 [3]

Wednesday Nov 29, 2017 #

10 AM

Pilates and PT 35:00 [3]

Rowing Erg 20:00 [3]

12 PM

biking 22:00 [3]

Tuesday Nov 28, 2017 #

9 AM

Pilates and PT 55:00 [3]

2 PM

trail running 45:00 [3]

Monday Nov 27, 2017 #

10 AM

Pilates and PT 55:00 [3]

12 PM

biking 35:00 [3]

Sunday Nov 26, 2017 #

9 AM

pilates 45:00 [3]

11 AM

trail running 1:15:00 [3]

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