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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: broken

In the 7 days ending Dec 9, 2017:

activity # timemileskm+ft
  Pilates and PT6 4:25:00
  classic skiing2 2:34:00
  pole hiking1 1:40:00
  skate skiing1 1:40:00
  recumbant stationary1 1:03:00
  stationary bike1 50:00
  reformer1 45:00
  pilates1 35:00
  Total14 13:32:00

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Saturday Dec 9, 2017 #

classic skiing 1:33:00 [3]

9 AM

Pilates and PT 35:00 [3]

Friday Dec 8, 2017 #

9 AM

pilates 35:00 [3]

1 PM

recumbant stationary 1:03:00 [3]

Thursday Dec 7, 2017 #

8 AM

Pilates and PT 55:00 [3]

12 PM

skate skiing 1:40:00 [3]

Wednesday Dec 6, 2017 #

7 AM

Pilates and PT 10:00 [3]

Tuesday Dec 5, 2017 #

classic skiing 1:01:00 [3]

11 AM

Pilates and PT 55:00 [3]

3 PM

reformer 45:00 [3]

Monday Dec 4, 2017 #

9 AM

Pilates and PT 55:00 [3]

11 AM

stationary bike 50:00 [3]

Sunday Dec 3, 2017 #

9 AM

Pilates and PT 55:00 [3]

10 AM

pole hiking 1:40:00 [3]

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