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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: broken

In the 7 days ending Feb 3:

activity # timemileskm+ft
  classic skiing3 3:17:00
  Pilates and PT4 3:00:00
  recumbant stationary4 2:33:00
  elliptical2 58:00
  pilates3 55:00
  stationary bike2 33:00
  walking/running1 30:00
  Rowing Erg1 20:00
  Total18 12:06:00

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SuMoTuWeThFrSa

Saturday Feb 3 #

9 AM

pilates 20:00 [3]

1 PM

recumbant stationary 1:03:00 [3]

Friday Feb 2 #

10 AM

pilates 20:00 [3]

1 PM

classic skiing 52:00 [3]

Thursday Feb 1 #

9 AM

Pilates and PT 1:00:00 [3]

11 AM

classic skiing 1:33:00 [3]

Wednesday Jan 31 #

8 AM

pilates 15:00 [3]

9 AM

recumbant stationary 25:00 [3]

12 PM

classic skiing 52:00 [3]

Tuesday Jan 30 #

9 AM

Pilates and PT 55:00 [3]

10 AM

elliptical 38:00 [3]

12 PM

walking/running 30:00 [3]

Monday Jan 29 #

stationary bike 10:00 [3]

9 AM

Pilates and PT 20:00 [3]

10 AM

Rowing Erg 20:00 [3]

stationary bike 23:00 [3]

elliptical 20:00 [3]

3 PM

recumbant stationary 30:00 [3]

Sunday Jan 28 #

8 AM

Pilates and PT 45:00 [3]

4 PM

recumbant stationary 35:00 [3]

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