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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tone

In the 1 days ending Dec 2, 2017:

activity # timemileskm+ft
  Cycleops Hammer1 57:36 25.14(26.2/h) 40.45(42.1/h)
  Total1 57:36 25.14(2:17) 40.45(1:25)

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Sa

Saturday Dec 2, 2017 #

5 PM

Cycleops Hammer (TrainerRoad - Antelope) 57:36 [3] 25.14 mi (26.2 mph)

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