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Training Log Archive: Tone

In the 7 days ending Nov 15, 2015:

activity # timemileskm+ft
  Run1 11:56:00 35.6(20:07) 57.29(12:30)
  Total1 11:56:00 35.6(20:07) 57.29(12:30)

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Saturday Nov 14, 2015 #

Event: Sleepy Hollow Rogaine
 

Run (Sleepy Hollow) 11:56:00 [3] 35.6 mi (20:07 / mi)

Ran most of the time and felt fantastic.

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