Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tone

In the 7 days ending Nov 19, 2017:

activity # timemileskm+ft
  Cycleops Hammer3 4:10:00
  Orienteering1 1:19:50 6.05(13:12) 9.73(8:12) 740
  Stepmill1 30:00
  Total5 5:59:50 6.05 9.73 740

«»
2:39
0:00
» now
MoTuWeThFrSaSu

Sunday Nov 19, 2017 #

12 PM

Orienteering 1:19:50 [3] 6.05 mi (13:12 / mi) +740ft 11:50 / mi

5 PM

Cycleops Hammer (TrainerRoad - Leavitt +2) 1:20:00 [3]

Friday Nov 17, 2017 #

Cycleops Hammer (TrainerRoad - Tunemah) 1:30:00 [3]

Thursday Nov 16, 2017 #

Stepmill 30:00 [3]

Wednesday Nov 15, 2017 #

Cycleops Hammer (TrainerRoad - Glassy) 1:20:00 [3]

« Earlier | Later »