In the 7 days ending Jan 28, 2018:
Cycleops Hammer (TrainerRoad - Wright Peak) 2:00:00 intensity: (7:12 @1) + (21:15 @2) + (1:21:56 @3) + (9:37 @4) 37.94 mi (19.0 mph) ahr:134 max:148
Cycleops Hammer (TrainerRoad - Mary Austin) 1:30:00 intensity: (9:46 @1) + (14:45 @2) + (21:58 @3) + (43:31 @4) 26.2 mi (17.5 mph) ahr:135 max:155
Run 1:03:16 [3] 5.29 mi (11:57 / mi) +284ft 11:22 / mi
Cycleops Hammer (TrainerRoad - Morgan 30) 30:00 intensity: (4:52 @1) + (6:47 @2) + (7:42 @3) + (10:39 @4) 10.22 mi (20.4 mph) ahr:124 max:160
Cycleops Hammer (TrainerRoad - Kaiser +2) 1:15:00 intensity: (10:42 @1) + (29:19 @2) + (13:53 @3) + (21:06 @4) 31.05 mi (24.8 mph) ahr:125 max:159
« Earlier | Later »