Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tone

In the 7 days ending Feb 11:

activity # timemileskm+ft
  Cycleops Hammer2 2:30:00 61.52(24.6/h) 99.0(39.6/h)
  Total2 2:30:00 61.52(2:26) 99.0(1:31)

«»
1:30
0:00
» now
MoTuWeThFrSaSu

Sunday Feb 11 #

4 PM

Cycleops Hammer (TrainerRoad - Tallac +1) 1:30:00 intensity: (17:25 @1) + (14:05 @2) + (49:03 @3) + (9:27 @4) 38.01 mi (25.3 mph)
ahr:126 max:149

Thursday Feb 8 #

6 PM

Cycleops Hammer (TrainerRoad - Beech) 1:00:00 [2] 23.51 mi (23.5 mph)

« Earlier | Later »