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Training Log Archive: runupnorthbub

In the 7 days ending Aug 29, 2010:

activity # timemileskm+ft
  Running1 1:24:40 11.2(7:34) 18.02(4:42)
  Total1 1:24:40 11.2(7:34) 18.02(4:42)

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MoTuWeThFrSaSu

Monday Aug 23, 2010 #

Running 22:30 [3] 3.0 mi (7:30 / mi)
shoes: Brooks Adrenaline 10

high school trails with tyler fournier, felt like nothing

Running 1:02:10 [1] 8.2 mi (7:35 / mi)
shoes: 3rd structure triax 12s

hutcherson with a good crew, shit at 34 minutes then ran the same pace as them the rest of the way, legs tired, foot placement on the trails was bad

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