In my p2 spare while all the other pe teachers were teaching
running1:00:00  10.85 km (5:32 / km) ahr:159 max:175
Easy at Bunyaville after school. Hot today... but a fairly dry heat which we don't normally get up here. Was an epic struggle to get kids to play capture the flag, which they normally love, because they just wanted to be in the shade and drink water.