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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jakelawrence

In the 366 days ending Dec 31, 2016:

activity # timemileskm+ft
  Running8 15:38:05 84.8(11:04) 136.47(6:52) 17305
  Stairmaster4 2:45:00 20.0 32.19 11250
  Cycling1 1:34:00 28.0(3:21) 45.06(2:05) 800
  Strength2 50:00
  Total11 20:47:05 132.8 213.72 29355

Individual entries not listed for report periods longer than a month.

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