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Training Log Archive: pthurber

In the 1 days ending Jul 30, 2010:

activity # timemileskm+m
  Unspecified1 55:00 8.5(6:28) 13.68(4:01)
  Total1 55:00 8.5(6:28) 13.68(4:01)

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Fr

Friday Jul 30, 2010 #

6 AM

Unspecified 55:00 [3] 8.5 mi (6:28 / mi)
shoes: nike racer elite 2

le gran tour de tuna beach. nice sunrise. some stomach issues, may be left over from potluck after last night 5k.

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