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Training Log Archive: gok

In the 1 days ending Jul 28, 2010:

activity # timemileskm+m
  Run1 30:00 3.0(10:00) 4.83(6:13)
  Total1 30:00 3.0(10:00) 4.83(6:13)

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Wednesday Jul 28, 2010 #

Run 30:00 [3] 3.0 mi (10:00 / mi)

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