Training Log Archive: jboyeaIn the 31 days ending Aug 31, 2010:
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Friday Aug 27, 2010 #
8 AM
Running 54:35 [3] 5.5 mi (9:55 / mi)
shoes: mach 12
Aldis hill loop ccw
Thursday Aug 26, 2010 #
8 AM
Running 1:48:56 [3] 10.0 mi (10:54 / mi)
shoes: roclite 295
Aldis hill loop cw
Monday Aug 23, 2010 #
6 PM
Running 58:42 [3] 5.5 mi (10:40 / mi)
shoes: x-talon 212
Aldis hill loop cw
Sunday Aug 22, 2010 #
8 AM
Running 2:03:00 [3] 10.5 mi (11:43 / mi)
shoes: roclite 295
Aldis hill loop (cw) once and three loops of the lower trails.
Saturday Aug 21, 2010 #
8 AM
Running 1:50:36 [3] 10.0 mi (11:04 / mi)
shoes: roclite 295
Aldis hill loop ccw
Friday Aug 20, 2010 #
12 PM
Running 1:53:49 [3] 10.0 mi (11:23 / mi)
shoes: roclite 295
Aldis hill loop ccw. Back starting to feel ok again. There's been a lot of trail maintenance and building, looks great, lots of fun!
Friday Aug 13, 2010 #
8 AM
Running 58:12 [3] 5.0 mi (11:38 / mi)
shoes: roclite 295
1/2 Aldis hill loop clockwise
Thursday Aug 12, 2010 #
8 AM
Running 1:54:00 [3] 10.0 mi (11:24 / mi)
shoes: roclite 295
Aldis hill loop clockwise
Monday Aug 9, 2010 #
10 AM
Running 1:11:00 [3] 5.0 mi (14:12 / mi)
shoes: roclite 295
Friday Aug 6, 2010 #
8 AM
Running 1:55:53 [3] 10.0 mi (11:35 / mi)
shoes: mach 12
Aldis hill loop clockwise
Thursday Aug 5, 2010 #
8 AM
Unspecified (running) 1:55:00 [3] 10.0 mi (11:30 / mi)
shoes: x-talon 212