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Training Log Archive: Jeansay

In the 7 days ending Oct 2, 2010:

activity # timemileskm+m
  Unspecified2 1:49 9.0(12) 14.48(8)
  Total2 1:49 9.0(12) 14.48(8)

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Wednesday Sep 29, 2010 #

6 PM

Unspecified 38 [4] 3.0 mi (13 / mi)

This run was not bad. Could of been better due to the shorts I had on. I bought the glide stuff for my inner thighs. Yeah, that stuff does not work. I was constantly fussing with my shorts. Ate a banana at 5 and the run started at 6:36. It appears I have better time running in the morning.

Sunday Sep 26, 2010 #

Unspecified 1:11 [3] 6.0 mi (12 / mi)

This was a good run. I only walked once for a very short distance. I kept a consistence pace.

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