Training Log Archive: RooeyIn the 1 days ending Oct 25, 2016:
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Tuesday Oct 25, 2016 #
Running 1:04:00 [3] 11.0 km (5:49 / km)
Street O at St Lucia. Felt sick from eating way too much chocolate and lollies all day so decided to do the 40mins but then forgot my watch so just aimed to get them all and see how I felt... I didn't mean to take that long!! It doesn't really help when you have to search for controls and run up and down 3 different shopping carparks to not even find the control!!
Measured it out on map my run to see how far it was... glad I went - cause I definitely wasn't feeling it today :(.
Measured it out on map my run to see how far it was... glad I went - cause I definitely wasn't feeling it today :(.
Yoga (Core) 20:00 [3]
Could feel yesterday! And had DOMS in my arms!!! Wondering if it was from the swimming or the struggling 25 girlie push-ups I JUST managed to do...