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Training Log Archive: Rooey

In the 1 days ending Dec 1, 2016:

activity # timemileskm+m
  Pool Running1 36:00
  Total1 36:00

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0:36
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Th

Thursday Dec 1, 2016 #

Pool Running 20:00 [3]

10 up, 10 down.
C • so many aqua activities 2

Pool Running 16:00 [3]

Same as yesterday. But I tried harder today. I reckon the first session back in the belt is never great, takes a bit to get that feel and push again...

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