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Training Log Archive:
Rooey
In the 1 days ending Jun 26, 2017:
activity
#
time
miles
km
+m
Running
1
32:30
3.73
(8:43)
6.0
(5:25)
Total
1
32:30
3.73
(8:43)
6.0
(5:25)
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0:00
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Mo
Monday Jun 26, 2017
#
Running
32:30
[
3
] 6.0 km (5:25 / km)
Out at the dam. Just wish my body would let me enjoy this weather for a bit longer than halfa :(. R hammy and knee were sore all day but were OK (just).
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