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Training Log Archive: Rooey

In the 1 days ending Jun 26, 2017:

activity # timemileskm+m
  Running1 32:30 3.73(8:43) 6.0(5:25)
  Total1 32:30 3.73(8:43) 6.0(5:25)

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Mo

Monday Jun 26, 2017 #

Running 32:30 [3] 6.0 km (5:25 / km)

Out at the dam. Just wish my body would let me enjoy this weather for a bit longer than halfa :(. R hammy and knee were sore all day but were OK (just).

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