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Training Log Archive: Rooey

In the 1 days ending Jul 17, 2017:

activity # timemileskm+m
  Running1 50:00 5.59(8:56) 9.0(5:33)
  Total1 50:00 5.59(8:56) 9.0(5:33)

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Mo

Monday Jul 17, 2017 #

Running 50:00 [3] 9.0 km (5:33 / km)

Out at the Dam. Starting to wonder if "winters" over and I can go from a singlet back to no top again ;)

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